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Ep. 16 - Combat Sparring Training Tips

We're a little over a month away from the 2021 ATA World Championships and in today's episode we continue our series to help you get ready for competition. Master Tony Rosa gives some great tips on getting your combat stick sparring ready for the ring!

 

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The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!

 

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About the Podcast

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The ATA Nation Podcast
A podcast for the students, families, friends, and instructors of Songahm Taekwondo. You are ATA Nation and we want to share with you great interviews, upcoming events, listener feedback and much more.

About your host

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Zach Hayden