full

Ep. 95 - Self Defense with Grand Master Caruso

 

Everyone knows that Grand Master Caruso is a powerhouse when it comes to teach self-defense. In this episode we dive into his thought on how we can think about self-defense in our training.

 

Visit atama.ninja/uncut and use code ATA to get a trading card from this episode!

 

The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!

 

Be sure to subscribe and share with your ATA family

Follow us on Instagram @ATANationPodcast

About the Podcast

Show artwork for The ATA Nation Podcast
The ATA Nation Podcast
A podcast for the students, families, friends, and instructors of Songahm Taekwondo. You are ATA Nation and we want to share with you great interviews, upcoming events, listener feedback and much more.

About your host

Profile picture for Zach Hayden

Zach Hayden