Welcome to the ATA Nation Podcast

A Podcast for Students, Instructors, Families and Fans of ATA Martial Arts

00:00:00/01:23:08

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Ep. 39 - Fitness Recovery & Your Goals

Published on: 19th January, 2022

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Ep. 38 - Fitness Motivation with Mr. Banghart

Published on: 12th January, 2022

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Ep. 37 - Kickin Fit with Mrs. Kaminski

Published on: 5th January, 2022

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Ep. 36 - Plan Your Training for 2022

Published on: 1st December, 2021

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Ep. 35 - Tips for Creating Habits & Your Feedback

Published on: 24th November, 2021

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About the Podcast

Show artwork for The ATA Nation Podcast

The ATA Nation Podcast

A podcast for the students, families, friends, and instructors of Songahm Taekwondo. You are ATA Nation and we want to share with you great interviews, upcoming events, listener feedback and much more.

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About your host

Zach Hayden